Foods to avoid for indigestion

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I was kind of shocked to see this image. I didn't know many of the food shown here contributes to heartburn and indigestion. Especially garlic and onion which are used a lot in cooking. 

I don't actually know what more I can say about this, because I got this email from someone associated with glassesonline (I guess) and just ask of me to share this to everyone to raise awareness. I'm aware now, and I'm spreading it. lol? 

Okay, nothing to do here.
Goodnight!